DEAR FRIEND,

Thank you for being a part of VIP One on One Coaching! I am looking forward to working with you to tackle your nutrition and go deeper into transforming your life.

Our time together is going to be so valuable and I am so thrilled that you are taking this step to a healthier you!

A few actions items to get started…

  1. Schedule call. {Do this now so you can get a time that works for you.}

  2. Fill out Initial Assessment Questionnaire. {Email to me 24 hours before our first session.}

  3. Sign Waiver and Release Form. {Email to me 24 hours before our first session.}

  4. Sign Informed Consent Form. {Email to me 24 hours before our first session.}

  5. Fill out Body Measurement Form.

Let’s do this!

Your health is about to change!

Kara

P.S. I send "check in" emails every Monday and Thursday, so be on the look out for those! :) As always, if you need extra support or have questions you can always email me at kara@lifewelllived.fitness.