Life Well Lived 4-Week Meal Plan DIGITAL ONLY


Life Well Lived 4-Week Meal Plan DIGITAL ONLY


The 4-Week Meal Plan removes the stress from trying to eat healthy. This plan provides everything you need to make simple, healthy, and delicious meals your whole family will love. It also includes a complete grocery list to grocery shopping a breeze.

All recipes are gluten-free and mostly dairy-free or can easily be adapted.

What’s included:

  • 4-weeks of breakfast, lunch, dinner, snacks, and healthy desserts

  • Weekly meal plan

  • Weekly grocery list

  • Weekly meal prep guide

  • Over 50 simple + easy recipes

Just think. For a whole month you won’t have to meal plan, think about what’s for dinner, or create a grocery list. It’s all done for you.

I promise you’re going to love the transformation that happens when you fuel your body with balanced meals that not only taste amazing but are healthy too.

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Be sure to follow me on Instagram @karaswanson for all the newest recipes and information.