Kiss Emotional Eating Goodbye

 
Kiss Emotional Eating Goodbye with Kara Swanson of Life Well Lived.jpg

Do you struggle with emotional eating?

If so, know that you’re not alone. But I want to help you overcome those emotions that are sabotaging your nutritional goals.

If you’re struggling with emotional eating, then my free Kiss Emotional Eating Goodbye workbook is for you! Inside this 26 page workbook you will find everything you need to take control of your nutrition and learn how to stop allowing your emotions get the best of your nutrition.