Sample 3 Days of the Fall Meal Plan

veggie pizza
loaded fries
one pan butter salmon
Kara and the Fall 4 Week Meal Plan

Try the Fall 4-Week Meal Plan for FREE!  

Get a taste of what's inside the full Fall 4-Week Meal Plan for 3 days! I've chosen some of the best recipes – okay, they really all are all so yummy – but here are some favorites for you to try! 

All the recipes are gluten-free and mostly dairy free or can be easily adapted. 

What's included in the Fall 4-Week Meal Plan Sample: 

  • 3 days of breakfast, lunch, dinner, snacks, and even a healthy dessert recipe! 

  • 3-day meal plan

  • Grocery list 

  • Meal Prep Guide

  • 9 delicious recipes from the Fall 4-Week Meal Plan 

I promise you’re going to love the transformation that happens when you fuel your body with balanced meals that not only taste amazing but are healthy too.

And when you’re ready to try the full plan, grab the Fall 4-Week Meal Plan here.