A Husband's Journey to Nutrition

A Husband's Journey to Nutrition

I hope that by reading my husband’s journey to nutrition you’re given hope. The goal of this post is to arm you with practical tips to help your husband or boyfriend live a healthier lifestyle.

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Trickle Down Nutrition: How Moms Impact Their Children’s Nutrition

Trickle Down Nutrition: How Moms Impact Their Children’s Nutrition

Habits are created when your children are young. The philosophy of trickle down nutrition explains the impact a mom’s nutritional habits has on her children. As their mom, you can help your kids start out right and develop these healthy habits.

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