Life Well Lived 4-Week Meal Plan DIGITAL ONLY



Life Well Lived 4-Week Meal Plan HARD COPY + DIGITAL


Each meal plan includes simple and delicious recipes to use for 4 weeks. Every week comes with breakfasts, lunches, dinners, and snacks plus a shopping list to make grocery shopping a breeze. Not only are all the recipes simple + easy + delicious, but also family approved.

If you want extra accountability, join one of Kara's 4-Week Challenges HERE. The Fall Challenge begins September 10th.

Kara's goal is to help you make a lasting healthy lifestyle. The meal plan and challenge are not quick fixes. They're tools to help you create a sustainable healthy lifestyle and see results that last.